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Free Resources

What's in Susan's library?

Stress and Health

The Relaxation Response by Dr. Herbert Benson

8 Weeks to Optimum Health by Dr. Andrew Weil

Spontaneous Healing by Dr. Andrew Weil

Dr. Dean Ornish's Program for Reversing Heart Disease

Why Zebras Don't Get Ulcers by Robert M. Sapolsky

Full Catastrophe Living by Jon Kabbat-Zinn PhD

Molecules of Emotion by Candace Pert

Time Management & Work

7 Habits of Highly Effective People by Stephen Covey

Flow by Mihaly Csikszentmihalyi

Happiness

Authentic Happiness by Martin E.P. Seligman Ph.D.

Positivity by Barbara L. Fredrickson, Ph.D.

Compassionate Touch Therapy

Medicine Hands by Gayle MacDonald

From the Heart Through the Hands by Dawn Nelson 

Relaxing Music
Here are some suggestions for relaxing music.
I use these as background for meditation and hypnosis.
Liquid Mind

Janalea Hoffman

Carlos Nakai (Indian flute)

Websites of Interest
Hypnosis

www.ngh.com

Happiness

www.positivepsychology.net

www.authentichappiness.sas.upenn.edu

www.ppc.sas.upenn.edu

Reiki

www.reiki.org

www.therapeutictouch.org

Making Informed End-of-Life Choices

State advance directives:  www.caringinfo.org

Physician's orders: www.ohsu.edu

Respecting Choices: www.respectingchoices.org

Engage with Grace: www.engagewithgrace.com

Susan Dancing Star, M.S.
Licensed Practical Nurse
Certified Hypnotherapist
Ordained Minister

susandancingstar@aol.com

217.497.2527

 
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