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One of
my clients' main reasons for seeing me is to learn to relax. It sounds
funny, like everyone should know how to relax, but actually people need
a little help. According to the American Academy of Family Physicians,
two-thirds of office visits to family doctors are prompted by stress-related
symptoms. The effects of stress on health may be major and life-threatening,
or merely annoying and inconvenient. There is little doubt, however, that
stress is a significant problem in contemporary society.
From
simple
relaxation exercises, perhaps learning deeper meditation techniques, I
can help my clients achieve their desired level of relaxation.
These techniques, once learned, can be practiced daily, resulting in a
calmer and more positive attitude at all times.
I have
many tools for helping my clients with healing. Sometimes all that is needed
is the relaxation explained above. Sometimes I use essential oils, both
as inhaling and application to the body. I use what is called "energy work",
which, simply put, is using the body's natural healing energy focused on
a defined area and purpose. One of these applications called Therapeutic
Touch is very helpful with issues that include chronic severe pain. Much
relief can be accomplished in one session. Another application I use is
called Compassionate Touch Therapy for the critically ill and dying. This
is a very sensitive approach to energy work, and eases the client in mind
body and spirit during the most stressful of times.
Personal
empowerment is one of my favorite areas of my practice. I can facilitate
your search for meaning in your life and help you make powerful changes.
You can reach your goals in whatever area you feel needs improvement. By
learning how to be your best self, you will make changes that create a
whole new dimension of yourself. You can accomplish those dreams, those
hopes and desires. They are within reach right now. When you were born
you embarked on a sacred journey. A journey within yourself and beyond
the limits of the senses. Your life has purpose and meaning. Your life
is about discovering yourself. You already have everything you need to
become the person you are meant to be. You are a multi-dimensional being
: a physical body, an intelligent mind, and a feeling emotional person.
You can live with faith, hope and love. |
